Additional Services


We are always looking for the best ways, and most attainable ways, for you to focus on and improve your health.  We have the best talent in town for in-person consulting and we also embrace the latest technologies, bio-hacks, and health enhancing tools on the market today.

Nutrition Services
Red Light Therapy
Compression Treatments
nutrition consulting

The sculp’d Nutrition Program includes an 8 week Lifestyle Medicine-based program designed to teach you about nutrition and empower you to be able to choose foods that not only help you achieve your goals (both health and aesthetic), but allow you to thrive indefinitely! 

The Program is 8 weeks of weekly 1 hour meetings with Erin Sengel, FNP-BC. Weekly sessions include education, discussion, handouts, and actionable items to help you create new habits, enabling you to reach your goals. Additionally, you will have daily access to Erin for any questions or help that may be needed between meetings.

Read here for further information and details. And check out our Nutrition Video Library to get you started on your journey.

red lighT therapy

Coming 2022

Introducing red light therapy to our studio. RLT has many proven benefits that include the following:
  • Promotes wound healing and tissue repair
  • Supports collagen production / anti-aging
  • Reduces swelling and inflammation (pain)
  • Improves joint health
  • Improves physical performance, muscle recovery, and energy levels
  • Increases melatonin / improves sleep 
Red light therapy has been tested and made useful by Navy SEALs, NASA astronauts, and cancer patients to assist in healing of wounds, pain relief, and the reducing of inflammation. On top of all of these wonderful benefits, RLT has also been proven to improve sleep quality by increasing the amounts of melatonin typically produced and improving joint health and energy levels. 

This treatment works best if used repetitively and results will maintain themselves as long as treatments are performed.


Coming 2022

NormaTec Compression Therapy is a cutting-edge recovery system that helps you recover and rehabilitate between workout sessions. The NormaTec System consists of a compression device that surrounds your arms, legs, or hips. These compression units then utilize compressed air to massage your limbs, leading to mobilized fluid and faster recovery and recuperation following intense exertion. Instead of simply squeezing the limb using static compression, this innovative technology utilizes pulsing, similar to what you would experience in a manual massage. The pulsing alternates between different zones while other areas hold, improving the movement of fluid out of the limbs.

The system allows for customized, straightforward control of your recovery compression therapy experience. Benefits include:

  • Decreases muscle tension and inflammation
  • Decreases recovery time
  • Increases range of motion and flexibility
  • Reduces swelling and water accumulation
  • Increases circulation

Call us on 703-567-4442 or fill out a form below.