Our Team

sculp'd is a collective of brilliant professionals dedicated to improving & enriching the lives of our clients

It is impossible to find a more passionate and qualified team than our sculp’d squad. Our amazing team combines their diverse skills and teaching backgrounds with their passion for movement, health and wellness to help you meet your goals. Collectively, we love nothing more than helping the Old Town Alexandria community and beyond “find their fire”

Body Practitioners

Betsy

Betsy, Studio Owner, has over 25 years experience in group fitness and has a passion for all things wellness in her life, for her family, and for the sculp'd community. She began teaching fitness at Penn State University. She specializes in wellness for women over 40 and she is trained in Pilates, HIIT, TRX, EmSculpt Neo and Emsella.

Betsy
Owner
Erin

Erin, FNP-BC, DipACLM, CPT, is the studio Medical Advisor. She specializes in women's health, nutritional health, wellness, and fitness. She is a board certified nurse practitioner, diplomat and provider of Lifestyle Medicine, as well as Certified Personal Trainer, and is certified in Pilates, TRX and Strength Training.

Erin
Medical Advisor, FNP-BC, DipACLM
Melissa

Melissa has been a personal trainer for 18 years, a pilates instructor for over 10 year, and at sculp'd for three years. She has is also Practice Manager and Strength Specialist for our sculp'd+ services. She graduated with a Bachelor's of Science in Exercise Science and a Bachelor's of Science in PreK-12 Health and Physical Education. She combines her extensive knowledge in fitness and kinesiology to provide clients with resources needed to reach their fitness goals in the pilates studio and also in the non-invasive body sculpting room

Melissa
Practice Manager & Instructor
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Jennifer has over 10 years experience in the health & beauty industry. She trained, studied and worked in New York City at the prestigious Arrojo Studio in SoHo. She has advanced training in Los Angeles at Sassoon Academy. She is duly licensed in New York and Virginia in Cosmetology. CPR and AED certified. 

Jennifer
Aesthetician

Instructors

Sandra

Sandra is the lead instructor at sculp'd and is a former professional figure skater. She first came to sculp’d as a client looking for a challenging, yet efficient and effective workout. As a mom of 2, she has an appreciation for making the most of your valuable “me” time! Come sweat it out and enjoy those post-workout endorphins with Sandra!

Sandra
Lead Instructor
Natalie

Natalie is a master trainer and oversees sculp’d instructor trainings. She is known for her beat-driven, hip-hop-heavy playlists and killer core blocks. She strives to meet you at your individual fitness level and to create classes that consistently challenge you to rethink your limits. Natalie’s class can be summed up as the “Phoenix Experience” - you’ll emerge from the fire — sweaty and shaky — but SO much stronger than before!

Natalie
Senior Instructor & Master Trainer
Noelle

Noelle, a senior instructor, and physical therapist. Her expertise in posture and alignment, combined with her background in competitive soccer, help her create a high-energy workout designed to build strength, balance, and flexibility. Noelle's number one goal is to create the safest AND shakiest workout through the very last move.

Noelle
Senior Instructor
India

India believes the key to staying in shape is finding workouts that are sustainable and fun which is what you'll find at the core of India's class design. Each session offers challenging, yet attainable sequences, offered in a high-energy environment. You'll push yourself without even realizing it and will leave wanting more.

India
Instructor
Lisa

Lisa has been teaching Pilates since 2011 and has been a constant throughout the last decade of her life and all its changes (and 2 kids!). It has been not only a practice but a place where she can thrive no matter what else is happening around her - and this is what she strives to bring to her clients through positive vibes, energized playlists and a playful approach to building physical and mental strength.

Lisa
Instructor
Jen

Jen has an orange belt in self-defense training from Krav Maga Worldwide and embraces caring for herself in total mind, body, and spirit. She nurtures her mental health with balanced work and play by surrounding herself with people, activities, and meaningful projects that bring her joy. Come and channel your positive energies with Jen by planking it out or leaving your best lu

Jen
Instructor
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Suzie
Instructor
Maya
Maya
Instructor
Millie
Millie
Instructor
Caitlin
Instructor

Libby is an instructor and consultant. She found Sculp'd when she was looking for a community of supportive and fun women who wanted a great workout and wound up rekindling her love of getting a great workout and sweat in! Her goal is to make everyone feel like part of the community and enjoy a fun and challenging workout!