The Workouts

1 STUDIO. 3 DIFFERENT WORKOUTs

Once you go sculp’d+, you can’t go back. Trust us on that one.

With multiple in-studio classes/day and hundreds of OnDemand classes that can’t be imitated elsewhere, why go anywhere else? sculp’d+ offers many different class formats, either in-studio or online. We have a maximum of 12 machines in our main space that offers Total Body, Jumpboard, and ReMix’d classes that typical (read: boring) pilates mat classes simply don’t offer.

TOTAL BODY

Everyone will have their own sculp’dformer™ machine in our signature Total Body class based on the Pilates method. Slow and controlled is the name of the game. You will work your entire body and target specific muscles to fatigue, all while challenging your core and balance. Find your fire and get strong, lean muscles and kick-ass abs in this Total Body workout.

jumpboard

Take our signature Total Body workout, add a Jumpboard, and you get our cardio-amped Jumpboard class to truly sculp’d your body. This all-over workout pushes your glutes, quads, and abs into overtime.

REMIX’D

Revv up your heart rate with high intensity interval training (HIIT) and build long, lean muscle with slow, controlled strength movements. Alternate between our signature Total Body workout on the sculp’dformer and bodyweight or weight training HIIT moves on the floor.

BRILLIANT BODY PRACTITIONERS & INsTRUCTORS

It is impossible to find a more amazing and qualified team than our sculp’d+ squad. We have so much diversity of skills and experience on our team to help you meet your goals.