the Body You Want,
the Solutions You Need

sculp’d is Alexandria’s FIRST AND ONLY Pilates x muscle conditioning studio

Voted #1 studio in NOVA, 5 years running!

Looking for a place that focuses on your total health? sculp’d is the place for you. We provide hard core exercise classes; one-on-one pelvic floor conditioning; nutrition consulting; and the revolutionary EmSculpt Neo, Emtone and Emsella machines that will change your muscle, in a way you never imagined.

Reformer Pilates

Voted #1 Pilates studio in NOVA, 5 years running! Our small group fitness classes ensure personal attention to form. Our instructors focus on controlled, resistance-based movement. All it takes is one class, and you will be fuel’d. Slow and mindful movement is how we roll. Looking to shake up the week and your workouts? We got you.

Emsculpt Neo

A match made in muscle-building heaven. The EmSculpt Neo is the perfect complement to our hard core workouts. The Neo allows you to simultaneously build 25% more muscle and reduce fat by 30% in 30 min sessions. Seriously.


EmTone is a very popular, treatment for skin tightening & cellulite. It uses a combination of heat-based energy (radio frequency) and pressure energy (sound waves) to improve the appearance of cellulite on the buttock and thighs, and tightens skin in areas such as the abdomen and arms.


Emsella is a non-surgical, non-invasive treatment for incontinence caused by a weakened pelvic floor. The Emsella chair emits a high-intensity focused electromagnetic (HIFEM) wave to create supramaximal contractions within the pelvic floor muscles over a 30-minute session twice a week for 3 weeks.