Full-Body Improvements
Let’s Get Moving
Sculp’d Success
1200+
clients per month
140+
classes per month
200+
years combined experience
25+
dedicated team members
The Sculp’d Mission
Whether you’re new to Pilates or a fitness fanatic, we have a squad for you and your unique fitness journey. Balancing restorative classes with hardcore instruction, our team helps you find your peak Pilates performance while also having fun. Learn more about our functional & physical fitness programs, aesthetic body sculpting procedures, and therapeutic recovery treatments.
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We Love What We Do
There is nothing more fulfilling than seeing eager clients come into class ready to break barriers and set new goals.
At Sculp’d, we offer many different class types, aesthetic services, and recovery practices to help you become your optimal self.
No matter where you are on your journey with reformer Pilates in Alexandria, we have a class to suit your skill and we encourage you every step of the way. To complement your intense workout, we also offer a wide array of wellness options that can enhance your shape using advanced, non-invasive results-driven methods.
We Love What We Do
There is nothing more fulfilling than seeing eager clients come into class ready to break barriers and set new goals.
At Sculp’d, we offer many different class types, aesthetic services, and recovery practices to help you become your optimal self.
No matter where you are on your journey with reformer Pilates in Alexandria, we have a class to suit your skill and we encourage you every step of the way. To complement your intense workout, we also offer a wide array of wellness options that can enhance your shape using advanced, non-invasive results-driven methods.
Move
We know that every client is on a unique fitness journey, which is why we offer different levels of intensity and skill recommendations for every class. Not sure where to start? Here’s a taste of what you can experience.
Pilates Reformer Classes
We designed these courses to suit every client’s needs. On the go? Looking for that little extra oomph to boost your routine? We’ve got you covered.
- Total Body Reformer – This is a full-body workout based on our signature Pilates method. These classes combine controlled, precise movements with resistance to build strength, improve flexibility, enhance posture, and promote overall body awareness. We work those muscles to fatigue, building a new form and feeding your fire!
- Basic – Learn the basics of our signature Pilates Reformer workout. This is designed for beginners or those seeking to refine their foundational Pilates skills. The class emphasizes proper form, alignment, and breath work while introducing you to the key principles of Pilates and the mechanics of the Reformer.
- Advanced – If this isn’t your first rodeo with pilates in Alexandria, push yourself harder with this intensive signature pilates reformer class. This is ideal for experienced practitioners, who are familiar with the mechanics of the Reformer, and looking to test their limits. Expect complex movements, increased resistance, and faster transitions to maximize results. Due to the hardcore nature of this course, we recommend you take at least 5 stretch pilates and/or Total Body classes before starting this version.
- Express – Even clients with tight schedules can work in this version of the Signature course. At only 40 minutes in length, you can get the same tough workout with shorter warm-ups, cool-downs, and transitions.
- Jumpboard – Add a jumpboard to our signature pilates reformer class, and you get a low-impact, cardio-amped workout. This class is ideal for building strength and enhancing coordination. Each session offers a dynamic way to increase heart rate, challenge the body, and get Sculp’d.
Enhance
As the #1 service provider of BTL device treatments in the region, we are proud of our body sculpting artistry. Sometimes, our bodies plateau and create resistant, stubborn areas. Poor muscle tone can be difficult to address even through diligent, intense workouts. That’s where our body sculpting specialists come in.
On top of our pilates courses, we want to be your destination for all of the aesthetic care you need to feel and look your absolute best. We provide facials and advanced aesthetic therapies to brighten, tone, renew, and refresh your skin.
Restore
Sore muscles are a natural result of any workout, and performing pilates in Alexandria can leave you with the quakes and the shakes that require recovery support. We recommend visiting our wellness center for personalized massages, red light treatments, and compression therapies. Get back into alignment, increase circulation, reduce inflammation, and flush your toxins with one of these relaxing sessions.
You deserve to achieve optimal wellness inside and out, which requires more than just diet and exercise. To this end, we offer Emsella pelvic floor conditioning, which provides supramaximal contractions to improve urinary incontinence, correct pelvic floor dysfunctions, and increase sexual wellness.
