Monique is passionate about helping others discover the power of movement through Pilates, particularly with the reformer. After stepping away from high-impact gym workouts in search of a gentler approach, she found herself in a Pilates studio. What began as a new form of exercise quickly turned into a transformative journey, bringing her joy, improved mobility, and a toned physique. With a background in Public Health, Monique understands the critical role of health engagement and community resilience. She is deeply committed to inspiring and encouraging individuals who may feel hesitant about Pilates or underrepresented in its spaces, firmly believing that Pilates is for everyone.
Her energy is vibrant yet grounding, creating an environment where students feel both motivated and at ease. Expect her classes to be filled with music that moves you, a nod to her New York City roots.
