If your legs feel heavy, your hands run cold, or your body just doesn’t bounce back like it used to, poor circulation could be the reason. At Sculp’d, we help you improve circulation near McLean, VA. Through energizing Pilates paired with simultaneous compression and red light therapy, we create an all-in-one uplifting space focused on movement, recovery, and self-care.
Step 1: The Pilates Experience
We designed our high-energy, core-focused Pilates classes to challenge, strengthen, and invigorate your entire body. Each session boosts circulation naturally through purposeful movement and controlled breathing. Our clients finish feeling strong, accomplished, and exhilarated—perfectly primed for the recovery phase that follows.
Step 2: Recover & Rejuvenate | Simultaneous Compression & Red Light Therapy
After your pilates session at Sculp’d, recovery begins with NormaTec compression therapy and a full-body red light therapy bed. This powerful pairing works in harmony to support circulation and healing.
Compression therapy applies systematic pressure to a variety of areas, depending on your needs, to boost blood flow, reduce swelling, and stimulate lymphatic drainage. At the same time, red light penetrates deep into your skin, working as an inflammation treatment, accelerating tissue repair, and easing muscle soreness.
Step 3: Long-Term Wellness
When compression therapy boosts your circulation and red light helps heal you at the cellular level, your Pilates results go even further. This harmonious combination of treatments supports inflammation relief, faster recovery, and improved energy. Red light therapy also offers wellness benefits like skin rejuvenation and even hair regrowth.
At Sculp’d, we provide a supportive, science-backed environment designed to meet your needs, helping you feel stronger, more motivated, and healthier long-term.
Live More Fully With Support From Sculp’d
We believe true wellness comes from the ideal balance of movement and recovery. By blending Pilates with advanced compression and red light therapies, the Sculp’d method offers a seamless fusion of fitness and lasting well-being.
Book your visit to move better, recover deeper, and live more fully with support from Sculp’d.
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