A strong pelvic floor stabilizes your core, facilitates bathroom visits, and promotes a healthy sex life. However, with aging, the proteins crucial for pelvic floor resiliency diminish, leading to weakness or discoordination. Life events like pregnancy or surgery can further reduce your pelvic floor’s effectiveness.
That’s why, at sculp’d, we offer pelvic muscle and strength therapy near Fairfax, VA, via Core-to-Floor Therapy. This multi-faceted approach to rehabilitating your pelvic floor and overall core strength provides lasting benefits to mobility, continence, and sexual function.
Core Strength Isn’t Just About Abs
Many people seek powerful pelvic muscles and a toned core to get a shapely figure, and there’s no shame in that! But core strength also prevents chronic pain, improves posture, and supports better balance. If you struggle with any of these, you may be suffering from a weak core.
What is Core-to-Floor Therapy?
Core-to-Floor Therapy combines Emsella pelvic floor therapy and Emsculpt NEO body contouring to promote optimal core function. This advanced treatment requires zero needles, incisions, or downtime! Together, they build you a supportive foundation from the inside out.
Benefits
- Improved bladder & bowel control
- Reduced pelvic pain & pressure
- Stronger, more stable movement in everyday life
- Faster recovery postpartum or after injury
- Long-term prevention of core & pelvic dysfunction
How Pilates Reformer Amplifies Your Results
After your Core-to-Floor session, we recommend joining one of our Pilates Reformer classes to learn to engage and coordinate the muscles HIFEM (high-intensity focused electromagnetic energy) builds. In these classes, we focus on breathwork, neuromuscular control, and posture, reinforcing new strength and preventing regression.
How to Get Started at sculp’d
To get started with Core-to-Floor Therapy at sculp’d, book a spa appointment on our website. When you visit us, we begin with a consultation to discuss your medical history, current symptoms, and long-term goals. Together, we determine if Emsella and Emsculpt NEO are well-suited to your needs.
Next, we can schedule your Pilates Reformer sessions, whether you’re interested in private instruction or group classes.
Take the First Step Toward Enhanced Pelvic & Core Function
From prenatal treatment to overactive urinary bladder treatment, you can try our premier Core-to-Floor Therapy to feel strong and in control of your body. Book your visit and feel the difference both inside and out!
