At sculp’d, we know the importance of keeping up with the latest innovations. Our wellness center in Alexandria provides advanced treatments and services to help our clients flourish inside and out.
sculp’d began as the hottest spot for Pilates Reformer classes. Over the years, our specialists have added aesthetic technology to the mix, helping every person who walks into our studio feel unstoppable and look amazing.
Whether you’re a biohacker, a Pilates-lover, or someone looking to address localized concerns, we have your back. Let’s look at a few of the latest technologies we’ve added to our line-up.
Shiftwave: Mind and Body Reset
The connection between the mind and body helps you perform and recover at your fullest potential. Our team uses the Shiftwave device, which emits pulsed pressure waves into the body, coupled with deep breathwork to reset and relax your system.
As you recline in the chair, it detects your heart rate and stimulates vibrations accordingly. The Shiftwave device regulates your nervous system through BioDrive® technology, which balances your activated and rested states.
Enhance your pre- and post-Pilates routine by encouraging:
- Stress release
- Optimal circulation
- Improved sleep
- Muscle recovery
HOCATT: Biohacking Sauna
For the members of our squad who want to realign their biological systems, we love recommending our HOCATT sauna. This powerful chamber combines various technologies and energies to improve cellular function and recovery.
The best thing about HOCATT is that we can customize the therapies to your needs. As you sit in the sauna, your skin absorbs:
- Far-infrared rays
- Steam
- Ozone
- Carbonic acid
- Essential oils
Each of these therapies works in its own unique way to detox your body, manage pain, soothe muscles, and calm the mind.
HUGO PEMF: Cellular Optimization
Using the power of pulsed electromagnetic fields (PEMF), we can enhance the connection among your body systems, helping you recover, relax, and recharge.
For our clients who have pain, inflammation, or low energy, we lay the mats on their bodies, and they emit pulsed energy. This energy can treat inflammation, pain, and stimulate optimal cellular activity by recharging the body’s cells.
This technology helps you feel rejuvenated with newfound energy after a session with HUGO PEMF.
PEMF therapy can directly improve intracellular structures through high-intensity vibrations to:
- Relieve pain
- Enhance fitness routines
- Support your longevity
- Enhance circulation
- And more!
Add PEMF therapy to your HOCATT session, or any other wellness treatment, and you’ll feel unstoppable.
InBody: Data-Driven Results
You work your butt off in Pilates Reformer classes and are trying to maintain a healthy diet…but then the mirror or scale deceives you. We’ve been there! That’s why we use the InBody scanner to help our clients visualize their amazing progress.
This quick scan shows more than your BMI:
- Muscle mass
- Fat distribution
- Segmental analysis of limbs
- Overall body composition
- Basal metabolic rate
- And more!
We love InBody because it helps our clients stay motivated, as they can see the changes from their efforts. From inches lost around the waist to bigger muscles, the InBody shows you how powerful you are.
Support Your Pilates Progress
Pilates helps you build strength, control, and confidence, but your fitness routine doesn’t have to stop when class ends. At sculp’d, we use wellness services to support the work you’re doing on the Reformer..
Adding these services to your routine helps you recover, track your progress, and prepare for the next session.
Recover With Purpose
At our wellness center in Alexandria, recovery-focused services give you different ways to support relaxation and nervous-system balance.
Functional wellness options can reduce discomfort or support healing muscles. HOCATT adds detoxification and circulation support, Shiftwave helps you transition into a relaxed state, and PEMF helps when you want additional support for tired muscles and joints.
Track Gains With InBody
Instead of helping you recover, the InBody scanner gives you a clear way to track progress. We can create a plan for regular scans to identify changes in muscle mass and body composition over time.
These scans also help our specialists give you personalized recommendations during your classes. We might identify areas that need more attention, helping you support your body for the greatest effects.
Frequently Asked Questions
Wondering what else our wellness center in Alexandria has to offer? Keep reading as we answer commonly asked questions.
What makes a wellness center different from a traditional fitness studio?
A wellness center supports more than just exercise. The services at sculp’d are designed to help our clients look and feel unstoppable.
By bringing movement, recovery, wellness, and aesthetics under one roof, we can support your individual goals as they evolve, and we continue growing with you through every stage of your wellness journey.
Can I combine wellness treatments in one visit?
Absolutely! For example, you might pair HOCATT with PEMF when you want relaxation and recovery support in the same visit. We could also add an InBody scan after any session to track physical changes from Pilates alongside changes in your strength and confidence.
Our team helps you choose services that make sense together based on what you want to support.
Can I use sculp’d wellness services if I don’t take Pilates classes?
Yes. You don’t need to take Pilates classes to use our wellness services. HOCATT, Shiftwave, PEMF, InBody, and our other wellness offerings expand our community to include clients who want to support relaxation, track body composition, or simply feel better in their bodies.
Explore Advanced Technology That Keeps You Strong
Taking the time to care for your body before and after workouts or when you need a deep reset can really pay off in the long run. Book your appointment to try our newest therapies at our wellness center in Alexandria, or contact our team to see which one fits your goals best.
